Welcome to the OutUK series looking at gay men and their health brought to you in association with
the NHS website.
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Each week we'll tackle a different topic in our A to Z of Gay Health. We'll have features and advice on everything
from relationships, sexual health, mental and physical conditions and how to stay fit.
You can follow any of links provided below for more information direct from the NHS website,
or see this week's feature Q: QT Syndrome (Long).
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Recovery PositionIf a person is unconscious but is breathing and has no other life-threatening conditions, they should be placed in the recovery position. Putting someone in the recovery position will keep their airway clear and open. It also ensures that any vomit or fluid won't cause them to choke. Or follow these steps: - With the person lying on their back, kneel on the floor at their side.
- Extend the arm nearest you at a right angle to their body with their palm facing up.
- Take their other arm and fold it so the back of their hand rests on the cheek closest to you, and hold it in place.
- Use your free hand to bend the person's knee farthest away from you to a right angle.
- Carefully roll the person onto their side by pulling on the bent knee towards you.
- Their bent arm should be supporting the head, and their extended arm will stop you rolling them too far.
- Make sure their bent leg is at a right angle.
- Open their airway by gently tilting their head back and lifting their chin, and check that nothing is blocking their airway.
- Stay with the person and monitor their condition until help arrives.
Spinal injuryIf you think a person may have a spinal injury, do not attempt to move them until the emergency services reach you. If it's necessary to open their airway, place your hands on either side of their head and gently lift their jaw with your fingertips to open the airway. Take care not to move their neck. You should suspect a spinal injury if the person: - has been involved in an incident that's directly affected their spine, such as a fall from height or being struck directly in the back
- complains of severe pain in their neck or back
- is not able to move their neck
- feels weak, numb or unable to move (paralysed)
- has lost control of their limbs, bladder or bowels
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OutUK's A to Z of Gay Health continues and you can read this week's feature Q: QT Syndrome (Long). We have covered many subjects in this series and you can catch up with all of our Previous A to Z Features. If you want to find out more about this particular topic you can visit the Original article on the NHS website. If you are worried by any aspect of your health make sure you go and see your doctor or book an appointment at your local clinic. | |
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Photos: LightFieldStudios and one of VladOrlov, Stockcube, darak77, ajr_images or rawpixel.com.
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